Healthy Cooking

Deepika will collaborate with you to create a daily routine that is based on your needs, based on your accessibility and availability. Simply put, we focus on Wholesome choices that are sustainable for your health and your wallet.  No trends and No fads. 

Nutrition Consultation also offer an in-depth view of your body-mind type. You will learn how to best support your body through healthy food choices and tools for improving digestion and restful sleep.  The consultation focuses on food to avoid that may trigger your chronic health issues. The foods to introduce or increase that is most suited for your Bio-Individuality. Ways to support your digestion when you indulge.  The best method of preparing, combining and shopping that fits your lifestyle and budget. 


Nutrition Consultation