Welcome | Namaste | Bienvenido
Welcome to my very very new blog.
Hey, just in case we have not met before, let me introduce myself. My name is Deepika. I am an Ayurveda Practitioner, a Yoga Teacher, and a Wellness Educator at Wholehearted Wellness. I also happen to be your East-meets-West, Pharma-meets-Herbs, Yoga-meets-Ayurveda, Culture meets Decolonization with dash of Sassy-meets-Sensible, Ninja-meets-Priestess host here.
Why this blog? Who is going to read this? Isn't blogging over?
You know, I have same questions going through my head. But here I am. I am letting the peanut gallery in my head rest and choosing JOY again.
I believe life is for loving, sharing, learning, smiling, caring, forgiving, laughing out loud, hugging, serving, dancing, wondering, healing, and unfolding love when it seems nearly impossible.
Yes, I choose to live life this way despite the programming that says to do otherwise. In the very pit of my core, I know that love only grows by sharing. I can only have more for myself by sharing whatever I have with others. This is true joy for me.
Yes, Joy! Anyone who knows me, including my clients can tell you how much I ENJOY sharing. I believe when we share with wide open heart, it not only enhances our own experience and leads to expansion of goodness in humanity.
Come join in!
In a nutshell, I will be sharing with you my personal notes on various topics.
topics related to living wholeheartedly
reflective writing and personal insight
simple recipes with healthy truth bombs
inspiring notes from people I admire
photos of some adventures
and most importantly cheeky humor, as necessary.
I promise to not withhold my knowledge , my truth, my favorite teas, herbs, travel destinations or my sassy wit. You can also get on my monthly newsletter for updates. Next one about PCOS + Endometriosis and passion project I am working on called, Mindful Gupshup.