Welcome | Namaste | Bienvenido

Hi there!

Deepika here!

Welcome to my very very new blog.

Hey, just in case we have not met before, let me introduce myself. My name is Deepika. I am an Ayurveda Practitioner, a Yoga Teacher, and a Wellness Educator at Wholehearted Wellness. I also happen to be your East-meets-West, Pharma-meets-Herbs, Yoga-meets-Ayurveda, Culture meets Decolonization with dash of Sassy-meets-Sensible, Ninja-meets-Priestess host here.

Why this blog? Who is going to read this? Isn't blogging over?

You know, I have same questions going through my head. But here I am. I am letting the peanut gallery in my head rest and choosing JOY again.

I believe life is for loving, sharing, learning, smiling, caring, forgiving, laughing out loud, hugging, serving, dancing, wondering, healing, and unfolding love when it seems nearly impossible.

Yes, I choose to live life this way despite the programming that says to do otherwise. In the very pit of my core, I know that love only grows by sharing. I can only have more for myself by sharing whatever I have with others. This is true joy for me.

Yes, Joy! Anyone who knows me, including my clients can tell you how much I ENJOY sharing. I believe when we share with wide open heart, it not only enhances our own experience and leads to expansion of goodness in humanity.

Come join in!

In a nutshell, I will be sharing with you my personal notes on various topics.

  • topics related to living wholeheartedly

  • reflective writing and personal insight

  • simple recipes with healthy truth bombs

  • inspiring notes from people I admire

  • photos of some adventures

  • and most importantly cheeky humor, as necessary.

I promise to not withhold my knowledge , my truth, my favorite teas, herbs, travel destinations or my sassy wit. You can also get on my monthly newsletter for updates. Next one about PCOS + Endometriosis and passion project I am working on called, Mindful Gupshup.



#welcome #wholeheartedwellness #wholeheartedliving

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